top of page

The CrossFit Open is coming

-WAO Fitness

16 Jan 2023

31 days and counting...

Read more about why the Open is for you.

The CrossFit Open is an annual competition organised by CrossFit, Inc. It serves as the first stage of the CrossFit Games, a test of fitness that culminates in the ultimate test of the Fittest on Earth. The CrossFit Open is held over a three-week period starting Feb 16th, and it is open to anyone who wants to participate. During the Open, athletes perform a workout that is announced online each Thursday, and have until the following Monday to submit their scores. These workouts are designed to test a wide range of fitness skills and are suitable for all levels of fitness. Signing up for the CrossFit Open is a great way to challenge yourself and push your limits. It's also an opportunity to connect with other CrossFit enthusiasts, who will share the same experience, and you'll be a part of a global community that is passionate about fitness. Additionally, it's a great way to measure your progress and see how you stack up against other athletes from all over the world. The CrossFit Open is a fun and challenging event that is open to everyone, and it's a great way to test your fitness, connect with other athletes, and track your progress over time. Sign up NOW and put WAO CrossFit as your affiliate.

bottom of page