The Team

Where are you from?
Singapore
How long have you been doing CrossFit?
8 years
Favourite movement?
Clean n Jerk
Favourite CrossFit workout?
Linda
Favourite thing about WAO Fitness?

The People, Without them WAO is nothing

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Where are you from?
Singapore
How long have you been doing CrossFit?
6 years
Favourite movement?
Overhead Squat
Favourite CrossFit workout?
DT
Favourite thing about WAO Fitness?
The Community!

Where are you from?
Netherlands
How long have you been doing CrossFit?
6.5 years
Favourite movement?
Clean & Jerk
Favourite CrossFit workout?
Grace, Nancy
Favourite thing about WAO Fitness?
Community, (work) environment, space

Where are you from?
Turkey
How long have you been doing CrossFit?
12 years
Favourite movement?
Muscle Up
Favourite CrossFit workout?
Diane
Favourite thing about WAO Fitness?Welcomes you everyday with a smile. It makes you feel like you are a part of it. My temple of me time.

Where are you from?
Nova Scotia, Canada 🇨🇦
How long have you been doing CrossFit?
Since December 2021. Started at WAO Fitness Turf City 💥 
Favourite movement?
Toe to Bar and Strict HSPU
Favourite CrossFit workout?
I enjoy the variability and always challenging myself in strength, skills, and capacity. 
Favourite thing about WAO Fitness?
Such an inclusive and supportive community. “We Are One” is fully embraced by the owners, staff, and members. It is a very welcoming environment for those new to CrossFit or strength and conditioning . WAO has always had a strong kids program which is also very important to me. Teaching our younger generation how to live a healthier and physically active lifestyle! 💪

Where are you from?
The Netherlands 🇳🇱
How long have you been doing CrossFit?
12 years
Favourite movement?
Double-unders and back squat (not so much pistols)
Favourite CrossFit workout?
Hyrox 😂 but I also like Annie and Murph
Favourite thing about WAO Fitness?Awesome community and great people from all walks of life. Always supportive and everyone is welcome. My happy place in Singapore 🇸🇬

Where are you from?
Australia
How long have you been doing CrossFit?
6 years
Favourite movement?
Anything upside down! Handstand walks, wallwalks, HSPUs. Trying new movements that someone has seen somewhere... I am always up for a new challenge!
Favourite CrossFit workout?
Grace- 30 Clean & Jerks for time
Favourite thing about WAO Fitness?
The People!

Where are you from?
Malaysia
How long have you been doing CrossFit?
3 years
Favourite movement?
I suppose I have to say running…and bar muscle-ups!
Favourite CrossFit workout?
Murph
Favourite thing about WAO Fitness?
The support our members have for each other

Where are you from?
Netherlands
How long have you been doing CrossFit?
6.5 years
Favourite movement?
Power Clean
Favourite CrossFit workout?
2G! (Grace & Grettel)
Favourite thing about WAO Fitness?
The diverse community at the ‘inside’ jungle!

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Where are you from?
The UK 🇬🇧
How long have you been doing CrossFit?
2.5 years
Favourite movement?
Double-Unders 💥
Favourite CrossFit workout?
Murph is always a good challenge! 
Favourite thing about WAO Fitness?
The community! WAO is so welcoming, friendly and supportive – there’s no better way to start your morning than crushing a workout and having a laugh with everyone. Working out in the jungle at Dempsey is pretty amazing – especially when you can spot the hornbills! 🌴✨

Where are you from?
Singapore
How long have you been doing CrossFit?
8 years
Favourite movement?
Ring Muscle-ups and Snatch
Favourite CrossFit workout?
'Kalsu'. Just kidding... love all the workouts especially the ones that work my weaknesses. The tougher it is, the tougher you get :)
Favourite thing about WAO Fitness?
The community.. and the sweaty outdoors at Dempsexy 😆